How I finally stop smoking cigarettes" by Symone Smith is a must-read for anyone going through nicotine withdrawal. Smith shares her personal experience of going through withdrawal without any knowledge of what to expect and the scary side effects that came with it. This book provides practical advice on how to overcome the addiction and includes tips on how to manage the weight gain that often comes with quitting smoking. Whether you're just starting your journey to quit smoking or have been trying for a while, this book is a valuable resource for anyone looking to live a healthier, smoke-free life.